*Sales on ALL SERVICES are final. Prices are in CAD.
Please fill out the ParQ Form and Waiver. Each needs to be completed annually.
Please fill out the ParQ Form and Waiver. Each needs to be completed annually.
PERSONAL TRAINING
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One on One Personal Training is a customized workout program made for the individual client. This FUNctional workout session allows the client to get the most efficient and effective workout in one hour. The individual's goals and needs are carefully taken in to consideration when planning this workout.
Partner Training involves working with a friend, husband/wife or another person is a great way to still receive close attention from the personal trainer but in a semi-private setting. Both individuals' fitness levels and contraindications will be taken into consideration. This session is one hour long. Small Group Training is an affordable way to have fun specialized training with a small group of 4. For example, preparing for a ski trip, bike or running race. It is one hour long. Contact me for pricing and availability. |
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One-on-one Training
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Starter Session Pack*
2 Sessions $139 *One time use |
5 Pack
$475 |
10 Pack
$920 |
20 Pack
$1800 Save $100 |
Partner Training
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5 Pack
$625 |
10 Pack
$1250 |
20 Pack
$2440 |
FITNESS CLASSES
I teach a variety of fitness classes at gyms and recreation centres in Toronto.
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I offer Private Small Group Fitness Classes for 4-8 participants. This includes Bootcamp, Circuit, Pre and Post Natal Fitness, Stroller Bootcamp, Yoga, Pilates, Teen Bootcamp, Cardiofit classes and more. Be prepared to get sweaty and have fun! This class can be 45 minutes or one hour long.
In each of the services we will use a variety of equipment that is appropriate for your fitness goals to get you the results you want. Equipment may include TRX training, medicine ball, stability balls, dumbells and more. |
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Drop-in Class
$20 |
5 Pack - 1 hour
$90 |
10 Pack - 1 hour
$180 |
YOGA
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Join me for One on One Yoga, a customized Yoga practice for the individual client. The individual's goals and needs are carefully taken in to consideration when planning this Yoga session.
Private Small Group Yoga: Stretch and strengthen in Private Small Group Yoga Classes for 4 or more participants. This includes Young Athletes, Kids Yoga, Hatha or Vinyasa Flow for Adults. |
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Drop-in Class
$20 |
5 Pack - 1 hour
$90 |
10 Pack - 1 hour
$180 |
ONLINE CLASSES
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Grab a mat, some floor space, and press play!
To sign up for an online class:
To join class:
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5 Classes - virtual 60 minutes
$82.50 |
10 Classes - virtual 60 minutes
$165 |