AGC Fitness
  • Home
  • About
  • Services
  • Calendar
    • Class Sign Up
  • Pricing
  • Testimonials
  • Andrea's Blog
  • Contact
  • Product

Andrea Gilbert-Clark

As the owner of AGC Fitness, I have been involved in the fitness and wellness industry for over 20 years. I love teaching and working with people, helping people become fit, healthy and more confident in themselves. I have a degree in Education and a love for learning and spreading knowledge.

​I enjoy working with clients of various ages and backgrounds, individually and in small groups. Whether your fitness goals are to lose weight or run a marathon, I will collaborate with you to reach your goals. Working with Post Natal women is one of my areas of specialty, as well as working with runners, cyclists and teens.

I am a certified Yoga Teacher and have taken Stott Pilates and classical Pilates courses. I teach and practice yoga regularly and love incorporating the mind body philosophy as well as meditation into my practice. 

I am a certified Nutrition Practitioner (CNP as of April 2023). I enjoy cooking and sharing meals with family and friends. I am working on sleeping more and reducing my stress levels, continuously aiming to improve my lifestyle.
Picture
Picture
Italy 2019
I have a wide range of fitness and wellness related interests which fuel my passion for health and wellness.  My earliest athletic pursuits were running and dancing which I enjoyed in my childhood and high school years. My love for sport broadened in my 20s when  I played Ultimate Frisbee and Ice Hockey. I learned to ski and golf at that time too. I have done 1/2 marathons, running, cycle and adventure triathalon races. I also enjoy cooking, traveling the world, hiking, paddle boarding, kayaking, snowshoeing, and Yoga.  I continue to enjoy active pursuits with my family.

Fitness and wellness continue to be a focal point of my personal life. My philosophy on fitness and wellness is eating well, enjoying life and living actively.

Certifications

Andrea has a breadth of training and certifications that enable her to design and implement comprehensive fitness and wellness programs tailored to you. These include:
  • Personal Training Certification, American Council on Exercise (ACE)
  • Personal Training and Fitness Instructor Specialist Certifications, CanFitPro 
  • 200RYT Yoga Teacher Certification, Yoga Alliance certified
  • Certified Nutritional Practitioner (CNP), Institute of Holistic Nutrition (April 2023)
  • Nutrition and Wellness Specialist, CanFitPro
  • Pre / Post Natal Fitness Certification, Healthy Moms
  • TRX Suspension Training, Certified
  • CPR / First Aid CanFitPro
Also MadDog spinning, Total Control Certification, Rape Aggression Defence. As well as many courses in Pilates, Yoga Fusion, Yoga for athletes, TRX, KettleBell training and more.
​
Andrea continues to augment and update her qualifications in fitness and wellness education.

Andrea in Action

Find me at Yonge Street and Lawrence Avenue

    Join my mailing list

Subscribe to my Newsletter

ABOUT | SERVICES | PRICING | CALENDAR | TESTIMONIALS | CONTACT
MC2MEDIA | NEW JERSEY USA
  • Home
  • About
  • Services
  • Calendar
    • Class Sign Up
  • Pricing
  • Testimonials
  • Andrea's Blog
  • Contact
  • Product