Andrea Gilbert-Clark
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As the owner of AGC Fitness, I have been involved in the fitness and wellness industry for over 20 years. I love teaching and working with people, helping people become fit, healthy and more confident in themselves. I have a degree in Education and a love for learning and spreading knowledge.
I enjoy working with clients of various ages and backgrounds, individually and in small groups. Whether your fitness goals are to lose weight or run a marathon, I will collaborate with you to reach your goals. Working with Post Natal women is one of my areas of specialty, as well as working with runners, cyclists and teens. I am a certified Yoga Teacher and have taken Stott Pilates and classical Pilates courses. I teach and practice yoga regularly and love incorporating the mind body philosophy as well as meditation into my practice. I am a certified Nutrition Practitioner and Metabolic Balance Coach. I enjoy cooking and sharing meals with family and friends. I am working on sleeping more and reducing my stress levels, continuously aiming to improve my lifestyle. |
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Italy 2019
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I have a wide range of fitness and wellness related interests which fuel my passion for health and wellness. My earliest athletic pursuits were running and dancing which I enjoyed in my childhood and high school years. My love for sport broadened in my 20s when I played Ultimate Frisbee and Ice Hockey. I learned to ski and golf at that time too. I have done 1/2 marathons, running, cycle and adventure triathalon races. I also enjoy cooking, traveling the world, hiking, paddle boarding, kayaking, snowshoeing, and Yoga. I continue to enjoy active pursuits with my family.
Fitness and wellness continue to be a focal point of my personal life. My philosophy on fitness and wellness is eating well, enjoying life and living actively. |
Certifications
Andrea has a breadth of training and certifications that enable her to design and implement comprehensive fitness and wellness programs tailored to you. These include:
Andrea continues to augment and update her qualifications in fitness and wellness education.
- Personal Training Certification, American Council on Exercise (ACE)
- Personal Training and Fitness Instructor Specialist Certifications, CanFitPro
- 200RYT Yoga Teacher Certification, Yoga Alliance certified
- Certified Nutritional Practitioner (CNP), Institute of Holistic Nutrition
- Metabolic Balance Coach
- Nutrition and Wellness Specialist, CanFitPro
- Pre / Post Natal Fitness Certification, Healthy Moms
- TRX Suspension Training, Certified
- CPR / First Aid CanFitPro
Andrea continues to augment and update her qualifications in fitness and wellness education.